Southwestern Turkey Meatloaf

Makes 8 servings

Ingredients:

• ½ cup old fashioned oats
• 2 egg whites or 1 large egg
• 1 can (14oz) diced tomatoes
• 1 ¼ pounds lean ground turkey breast
• 1-2 teaspoons chili powder (to taste)
• 1 teaspoon oregano
• 1 package (10 oz) frozen spinach, defrosted, squeezed dry, and finely chopped
• ¼ cup healthy ketchup or 2 tablespoons tomato paste

Directions:

1. Preheat oven to 375° degrees. 
2. In a large bowl, mix together the oats, egg whites, and tomatoes. Add the turkey, chili powder, and oregano. Mix in the spinach until well blended.  Season to taste with salt and pepper.
3. Transfer mixture to an 8x5x3 inch loaf pan and gently pat down. Bake uncovered for 45 minutes.
4. Remove meatloaf from oven and spread ketchup or tomato paste over the top. Return to oven and continue baking for 15 – 20 minutes more (or until meat thermometer temperature reaches 165 degrees).  Cool a bit before slicing.