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Baked Kale Chips


  • 1 bunch kale
  • 1 tbsp extra virgin olive oil
  • Seasoning to taste (salt, pepper, herbs, spices)


  1. Preheat an oven to 350 degrees F . Line a cookie sheet with parchment paper.

  2. With a knife or kitchen shears carefully remove the leaves from the thick stems of kale and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with any seasonings you like. 

  3. Bake until the edges brown but are not burnt, 10 - 15 minutes.

Adapted from: