Dijon Fish

Ingredients: 

• ¼ cup IBD-friendly mayonnaise
• 1 tablespoon Dijon mustard (no sugar added)
• 3 tablespoons grated parmesan cheese
• extra virgin olive oil
• 1 lb. haddock or other white fish

Directions:

1. 1. Set the oven to broil.
   2. Coat the fish lightly in olive oil.
   3. Mix the mayonnaise, dijon mustard, and parmesan cheese together in a bowl.
   4. Next, spread the mixture over the fish.
   5. Broil for approximately 8-10 minutes depending upon the thickness of the fish.