Walnut Flax Bars

Ingredients:

• 3 T walnut or canola oil
• 1/3 c raw honey – local is best (can try with less)
• ¾ c walnuts, chopped
• 2 organic eggs
• 2 t pure vanilla extract
• 1 c oats or chia seeds
• 2/3 c flaxseed, ground
• ½ t  baking powder

Directions:

1. Preheat oven 350 degrees
2. Beat together first 7 ingredients ( oil to wheat germ)
3. Mix together oats or chia seeds & baking powder, fold into beaten mixture
4. Pour mixture into 8 inch greased shallow square pan
5. Bake for 25 minutes or until firm to the touch
6. Cut into squares & serve

Some other options:  add finely chopped dried or fresh fruit