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Cardiovascular Health

This class is appropriate for those looking to maintain their heart health or those who have gone through a cardiac event such as surgery, heart attack, or stent.  Participants learn how to make simple, tasty dishes that support cardiac health.  You will be part of preparing a 3-course meal.  If you are interested in enrolling, please contact Jennifer Fournier at

To learn more, click on the link or copy to a browser: Link:

Check out Jen in action!  How to keep fruit fresh? Click here:, then come back to sign up for our cooking classes! 

  • Student makes part of 3-4 course meal depending on class size and theme
  • Enjoy buffet meal with fellow students
  • Take home recipes with additional ideas
  • Sometimes even take home leftovers