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Zippy Dip

16 oz jar salsa 
10 oz package silken tofu 
14 oz can black beans 
1 T Lemon juice 
¼ cup tahini 
Hot sauce, to taste 

Blend all ingredients together in food processor and serve with baked tortilla chips, raw veggies, or whole grain bread. 

Per ¼ cup serving (55g): 55 Calories, 2g fat, 0.2g sat fat, 6.8g carbohydrate, 3.1g protein, 2.5g fiber, 129mg sodium