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Dill Tofu Dip

Makes 4 servings 

½ lb. soft tofu (calcium fortified) 
3-4 gherkin pickles, chopped 
1 tbs. chopped fresh dill 
2 tsp. honey 
1 tbs. lemon juice 

Blend all ingredients together in food processor. 
Chill and serve with tortilla chips or raw vegetables. 

Per serving (112g): 55 Calories, 2g fat, 0.3g sat fat, 6.2g carbohydrate, 4g protein, 0.7g fiber, 1mg iron, 14mg sodium