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Cinnamon Grape Salad

(Makes 8 (1/2 cup) serving)

½ cup organic low-fat, vanilla yogurt
¼ tsp. ground cinnamon
2 cups seedless green grapes
2 cups seedless red grapes

Combine yogurt and cinnamon in a large bowl. Mix well. Add grapes, toss well, cover, chill before serving.

-From Cooking Light Magazine

 

Per serving(100g): 66 calories, 0.3g fat, 0.7g fiber, 16g carbohydrate, 1.3 protein.