Cinnamon Grape Salad
(Makes 8 (1/2 cup) serving)
½ cup organic low-fat, vanilla yogurt
¼ tsp. ground cinnamon
2 cups seedless green grapes
2 cups seedless red grapes
Combine yogurt and cinnamon in a large bowl. Mix well. Add grapes, toss well, cover, chill before serving.
-From Cooking Light Magazine
Per serving(100g): 66 calories, 0.3g fat, 0.7g fiber, 16g carbohydrate, 1.3 protein.