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Bruschetta

3 medium tomatoes, diced
3 tablespoons of balsamic vinegar
1/4 cup of fresh, chopped basil
juice from 1/2 a medium lemon
3 cloves of garlic, minced
2 tablespoon of oil

Sliced Italian or French bread, toasted

Mix the first 4 ingredients together and set aside. Heat the oil and garlic in microwave, just to warm. Drizzle 1/2 teaspoon of garlic-oil over 1 slice of toasted bread. Then place a tablespoon of more of the tomato mixture on top of the toasted bread.

Yields: 2 cups

Serving size: 1/4 cup

Calories: 43 Total fat: 3.5 g Saturated fat: 0.5g Cholesterol: 0.0mg Sodium: 5 mg Fiber: 0.65g Carbohydrate: 3 g (this does not include the bread)