Campus alert status is yellow: For the latest campus alert status, news and resources, visit

Search Close Search
Search Close Search
Page Menu

Diabetic Recipes:

Healthy meals and snacks with nutritional information

Enjoy the diabetic friendly recipes listed on the left side of this page. A new recipe is added every Monday and posted on the UMass Diabetes Center of Excellence Facebook and Twitter pages.  

These diabetic recipes meet the following criteria

  • Quick & simple to prepare
  • Healthy (nutritional information provided)
  • Tasty (subjective of course)
  • Meals & snacks that anyone without diabetes will also enjoy

All of these recipes include nutritional information. As always, it's important to pay attention to serving size.  Everyone's dietary needs and restrictions are unique. Check with your health care provider if you have specific questions or concerns.

Getting started with healthy eating

Healthy eating is one of the most important aspects of managing diabetes. The UMass Diabetes Center of Excellence offers educational workshops to assist  with healthy meal planning and carb counting.  LEARN MORE

Watch the following short videos