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Fried Egg Avocado Toast & Apple

Yields: 1 serving


  • ½ mini avocado
  • 1 large egg
  • 1 slice of whole wheat bread
  • 1 apple
  • 1 Tablespoon Olive oil
  • Salt and pepper, to taste


  1. Toast slice of whole wheat bread
  2. Slice avocado
  3. Heat 1 tablespoon of oil in small pan
  4. Crack egg into pan and cook on medium heat for 3-5 minutes
  5. While egg cooks, use a fork to smash avocado on toasted bread
  6. Season with pepper and salt
  7. Add fried egg to top of toast and serve with an apple on the side