Student Health & Wellness
As a medical student you are on an amazing path that contains many challenges and rewards. The path for each of you will vary and you will each face different kinds of struggles along the way. Whether the challenges are big or small, we would like to help. It is our goal to assist each of our medical students in coping with the demands of medical school and to help you manage the stresses and challenges that you may face.
The table below contains information about various resources that will help you maintain your optimal physical and emotional health during your journey through medical school. We encourage you take full advantage of these services while a student at UMass Chan Medical School. It is our hope that this information will assist you in having the best experience possible.
Student Health Services |
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Student Counseling |
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Student Exercise Facilities |
The Albert Sherman Center Fitness Center (Albert Sherman Ctr. 3rd Floor) Hours: 24/7 https://www.umassmed.edu/facilities/fitness-centers Email: Fitnesscenter@umassmed.edu |
Meditation |
Meditation Audio Recordings: Learn to practice meditation from the comfort of your own home. These are meditations created and recorded by UMass Chan students who believe that student wellness should be accessible no matter where you are rotating. These practices done regularly will reduce stress and cultivate life balance. |
UMass Psychiatry Wellness Initiative Web-Based Toolkit |
The UMass Psychiatry Wellness Initiative Web-Based Toolkit provides wellness resources to help faculty, staff, students, patients and clients to increase physical activity, decrease stress, improve nutrition, enhance general health, and to become tobacco-free. The Toolkit provides articles, patient handouts, provider materials, links to other wellness websites, and up-to-date health and wellness news. |
The Kenneth B. Schwartz Center Rounds |
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The Humanities in Medicine Committee (HIM) |
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Stress Reduction Program |
The Center for Mindfulness and the Stress Reduction Clinic offers a reduction in regular tuition to active medical students of the UMass Chan Medical School. Medical Students can enroll in the 8-Week MBSR Stress Reduction Program at a tuition of $100 per cycle. The CFM SRP accepts up to three (3) students each cycle, a total of twelve (12) per year. Should there be more than three per cycle, they will be accepted on a case by case basis. For further information: http://www.umassmed.edu/cfm/stress/
For additional information, please contact the Center for Mindfulness in Medicine, Healthcare, and Society at https://www.umassmemorialhealthcare.org/umass-memorial-center-mindfulness or by calling 508-856-2656. |