Thought for the Day  

Nothing splendid has ever been achieved except by those who dared believe that something inside them was superior to circumstance.
—Bruce Barton

Believe in yourself. The splendor of achieving any behavior change begins with believing that you have what it takes to succeed. Acknowledge fear, doubt, past challenges and consciously put them aside – these feelings and past experiences only leave you stagnant.

You do not have to settle for how things are today. If you desire to change something in your life, dare to believe that there is something inside you that is exceptional, and you can achieve what you desire. Dare to believe that today is a new day, with new opportunities for success in whatever you strive for in life.

Today, believe in yourself. This is where it begins.

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Online Free and Anonymous Self-Assessment

Free anonymous screening is available for depression, alcohol abuse, bipolar disorder, eating disorders, generalized anxiety disorder, posttraumatic stress disorder and adolescent depression.

Click here to start a free anonymous screening now.

Coronavirus (COVID-19) 
Information and Resources

Mental Health and Self-Care

Miscellaneous COVID-19 Resources



Coronavirus (COVID-19) 
Information and Resources

Coronavirus Hotline Worcester- access to a nurse 9:00 -4:00 Monday through Friday-  for questions call  508-799-1019

Worcester Area Channel 192 (TV) for dedicated coverage of the Coronavirus

National Disaster Distress Helpline 1-800-985-5990 24/7 for those experiencing emotional distress related to COVID-19 (multilingual)

Alcohol Anonymous Virtual Meetings in Worcester areaClick here or call 508-752-9000. Use Zoom to access meetings from your cell phone or computer.    

Massachusetts Resources:  COVID-19

National Information:  COVID-19

Childcare: COVID-19

Suicide Prevention