Thought for the Day  

Happiness is not a goal, but a by-product. 
- Eleanor Roosevelt

Happiness is in the moment and in your actions. If you constantly view happiness as something to achieve, then you may never attain it. 

Instead, feel happiness in this moment. Happiness is here, we just need to become aware of it and open to receiving it. 

Today, in this moment, smile, open your heart and feel happy. There is no need to look any further.

To receive a weekly Thought for the Day email, click here.

Online Free and Anonymous Self-Assessment

Free anonymous screening is available for depression, alcohol abuse, bipolar disorder, eating disorders, generalized anxiety disorder, posttraumatic stress disorder and adolescent depression.

Click here to start a free anonymous screening now.

Coronavirus (COVID-19)

Information and Resources

Coronavirus Hotline Worcester- access to a nurse 9:00 -4:00 Monday through Friday-  for questions call  508-799-1019

Worcester Area Channel 192 (TV) for dedicated coverage of the Coronavirus

National Disaster Distress Helpline 1-800-985-5990 24/7 for those experiencing emotional distress related to COVID-19 (multilingual)

Alcohol Anonymous Virtual Meetings in Worcester areaClick here or call 508-752-9000. Use Zoom to access meetings from your cell phone or computer.    

Massachusetts Resources:  COVID-19

National Information:  COVID-19

Childcare: COVID-19

Mental Health and Self-Care: COVID-19

Miscellaneous Resources: COVID-19

Suicide Prevention