Thought for the Day  

I recommend you take care of the minutes and the hours will take care of themselves. 
- Earl of Chesterfield 

Think about the big picture occasionally, so you understand where you want to be. However, once you outline your goal, narrow your focus. Take one step at a time. Put your energy into accomplishing one step well, rather than many steps poorly.

If you focus on one step at a time, you will one day look back and be pleasantly surprised by how far you have come. 

Today, all you need to do is take one step. 

To receive a weekly Thought for the Day email, click here.

Online Free and Anonymous Self-Assessment

Free anonymous screening is available for depression, alcohol abuse, bipolar disorder, eating disorders, generalized anxiety disorder, posttraumatic stress disorder and adolescent depression.

Click here to start a free anonymous screening now.

Coronavirus (COVID-19) 
Information and Resources

Mental Health and Self-Care

Miscellaneous COVID-19 Resources

 

 

Coronavirus (COVID-19) 
Information and Resources

Coronavirus Hotline Worcester- access to a nurse 9:00 -4:00 Monday through Friday- for questions call 508-799-1019

Worcester Family Resource Center - Call: 1-508-796-1411 Monday through Friday, 8:30 AM – 4:30 PM for help with food, housing, benefits, and additional support.

Massachusetts HELPLINE - Call 211 to talk with someone about services and resources that are available throughout Massachusetts.

Worcester Area Channel 192 (TV) for dedicated coverage of the Coronavirus

National Disaster Distress Helpline 1-800-985-5990 24/7 for those experiencing emotional distress

Alcohol Anonymous Virtual Meetings in Worcester areaClick here or call 508-752-9000. Use Zoom to access meetings from your cell phone or computer.    

Massachusetts Resources:  COVID-19

Resources for Veterans

National Information:  COVID-19

Suicide Prevention