Thought for the Day  

"The bottom line is that I am responsible for my own well-being, my own happiness. The choices and decisions I make regarding my life directly influence the quality of my days."
~ Kathleen Andrus

If we want to achieve certain goals and attain success, we must pay close attention to the choices and decisions we make on a daily basis. When we are faced with a decision, we need to ask ourselves, what choice will help us become the person we want to be or get to where we want to be. It is challenging at times to make the right decision but the bottom line is that we do have a choice.

Today, make the choices and decisions that help you get closer to the goals you are working hard at to accomplish.

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Online Free and Anonymous Self-Assessment

Free anonymous screening is available for depression, alcohol abuse, bipolar disorder, eating disorders, generalized anxiety disorder, posttraumatic stress disorder and adolescent depression.

Click here to start a free anonymous screening now.

Coronavirus (COVID-19) 
Information and Resources

Mental Health and Self-Care

Miscellaneous COVID-19 Resources



Coronavirus (COVID-19) 
Information and Resources

Coronavirus Hotline Worcester- access to a nurse 9:00 -4:00 Monday through Friday-  for questions call  508-799-1019

Worcester Area Channel 192 (TV) for dedicated coverage of the Coronavirus

National Disaster Distress Helpline 1-800-985-5990 24/7 for those experiencing emotional distress related to COVID-19 (multilingual)

Alcohol Anonymous Virtual Meetings in Worcester areaClick here or call 508-752-9000. Use Zoom to access meetings from your cell phone or computer.    

Massachusetts Resources:  COVID-19

National Information:  COVID-19

Childcare: COVID-19

Suicide Prevention