Materials for OB Patients

These materials are for Obstetric providers to discuss and give to patients. Feel free to download and share. If you would like hardcopies, please contact LifelineforMoms@umassmed.edu.

	Sleep Hygiene - 2021
	Taking Care of Yourself - 2020
	Action Plan for Mood Changes during Pregnancy or After Giving Birth - 2019
	How to Talk to your Health Care Provider Byrns, Hannah, Biebel, Debordes-Jackson, & Byatt - 2017