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Materials for OB Patients

These materials are for Obstetric providers to discuss and give to patients. Feel free to download and share. If you would like hardcopies, please contact



Sleep Hygiene

- 2021




Taking Care of Yourself

- 2020


Action Plan for Mood Changes during Pregnancy or After Giving Birth

- 2019


How to Talk to your Health Care Provider

Byrns, Hannah, Biebel, Debordes-Jackson, & Byatt - 2017