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Center for Tobacco Treatment Research and Training (CTTRT) Blog

Seasonal Quit Tobacco Calendar

Monday, December 17, 2018
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By:  Emma Formosi


The Center for Tobacco Treatment Research and Training (CTTRT) works with college interns. These are college students who are interested in learning more about tobacco treatment, research and training. Emma Formosi from Simmons College is one such intern. Emma worked with us over the summer of 2017.

This semester, she worked on a project and created a 'Seasonal Quit Tobacco Calendar’. The calendar is based on what she learned as an intern at the Center. It's designed to give tobacco user a cue each month that can help them towards their goal of quitting tobacco. The calendar is interactive so a client or patient can personalize it by;
    1. Writing down quitting goals like the quit date.
    2. Writing notes and their thoughts on quitting tobacco.
    3. Adding their own photos that will also serve as a reminder of why they want to quit tobacco. 

To view, print or use the calendar click on the image below.

Quit Tobacco Calendar