Event Program
9:30 AM REGISTRATION AND CONTINENTAL BREAKFAST
Celebrating Your Health Screenings and Assessments
OPENING SESSION
Welcome and Opening Remarks:
Overview of the Day
BREAKOUT SESSIONS
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- Food Allergies
- Pre-Diabetes, Am I At Risk?
- Breast Health
- Common Hair & Skin Conditions for Women of Color
- Insomnia – Sleep Disorders In Women
- Sister to Sister, Racial Stress and the Blues
HEALTHY LUNCH
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- A Word from our Mindy-Body-Spirit Sponsors
- Healthy Laughter: Mary Ellen Rinaldi, Comedienne
- Healthy Movement Zumba Exercise: Martha Conyers
BREAKOUT SESSION #2
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- Heart Healthy Tips
- Your Microbiome and Weight Loss
- Beating the Blues: Taking Care of Your Mental Health – How to transform your stress levels.
- Healthy Life as We Mature – Information on Menopause
- “We all turn into our parents… eventually. Natural changes to the eyes.”
FEATURED SPEAKER
Latoyia Edwards, Emmy Award-winning News Anchor, NBC Boston Today
Host, This is New England