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Event Program

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9:30 AM         REGISTRATION AND CONTINENTAL BREAKFAST  

Celebrating Your Health Screenings and Assessments

OPENING SESSION

Welcome and Opening Remarks:
Overview of the Day

BREAKOUT SESSIONS

    • Food Allergies
    • Pre-Diabetes, Am I At Risk?
    • Breast Health
    • Common Hair & Skin Conditions for Women of Color
    • Insomnia – Sleep Disorders In Women
    • Sister to Sister, Racial Stress and the Blues

HEALTHY LUNCH

    • A Word from our Mindy-Body-Spirit Sponsors
    • Healthy Laughter: Mary Ellen Rinaldi, Comedienne
    • Healthy Movement Zumba Exercise: Martha Conyers

BREAKOUT SESSION #2

    • Heart Healthy Tips
    • Your Microbiome and Weight Loss
    • Beating the Blues: Taking Care of Your Mental Health – How to transform your stress levels.
    • Healthy Life as We Mature – Information on Menopause
    • “We all turn into our parents… eventually. Natural changes to the eyes.”

                           FEATURED SPEAKER                                                       

Latoyia Edwards,   Emmy Award-winning News Anchor, NBC Boston Today 
Host, This is New England

 3:30 PM            CLOSING

  GIFT BAG DISTRIBUTION