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CFM Meditation Community

Meditation - Talk by a Facilitator - Discussion

MONDAYS
7:00 - 8:00PM (In-Person)

Knowles Hall
Jaquith Building
UMass Memorial Healthcare
119 Belmont St
Worcester, MA
01605

Jaquith Entrance and parking lot is around the corner on Oak Ave
Please note, there is a $3.00 fee for parking in the lot (up to 2 hrs)

Directions


THURSDAYS 
12:10 - 12:50pm (EST) ONLINE


We extend an open invitation to join us for weekly community meditation practice hosted by our teachers.

The Monday evening in-person group has been established to introduce mindfulness meditation to the broader population, to support graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs, and to reduce stress and suffering throughout our local and regional community. These sessions are in-person at the UMass Memorial Healthcare Center for Mindfulness, and no registration is necessary.

The Thursday online group has been established to support worldwide graduates of the Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs and those with mindfulness meditation experience. In order to enjoy full functionality and to see everyone in our global community, we recommend not using a phone or tablet to log on. Click here to convert to your time zone. Register for Thursday Online Sessions

These meditation sessions are offered at no charge, and are supported by all those who help guide the weekly sitting periods. Voluntary donations to support the work of the Center for Mindfulness are always welcome.

For questions or more information: Call 508-334-3330 or email mindfulness@umassmemorial.org

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