Tap into your inner strength
Passionate about teaching MBSR?
Investigating the mind to improve well being and realize human potential
Finding an MBSR Teacher
Don't live near the UMASS Center for Mindfulness? Find the best-trained, most experienced MBSR teachers worldwide with our certified MBSR Teacher Search.
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Mindful Eating
Integrating mindful practices with the science behind eating habits and weekly in-person group education
Mindfulness Tools
Five days of intensive MBSR training in residence, at locations in the U.S and abroad
Break the cycle of Depression: MBCT at CFM
Mindfulness-Based Cognitive Therapy (MBCT) combines mindfulness meditation practices and mindful movement with elements from cognitive therapy. Now offered in 8-week sessions at the CFM.
Anderson Cooper reports on his journey to mindfulness
In a 2015 airing of CBS News “60 Minutes”, Cooper shares his story on learning to meditate, and the follow-up neuroscientific analysis conducted at the Center for Mindfulness.
Becoming an MBSR Teacher
Oasis Institute at the Center for Mindfulness offers world-leading programs for MBSR Teacher Education and Certification. Professionals in medicine, psychology, human services, education, business and healthcare choose Oasis for expanding their knowledge and skills.
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