Research data collected from our workplace programs show:
32% decrease in medical symptoms
29% decrease in perceived stress symptoms
26.5% increase in acting with self-awareness
13% increase in self-efficacy
26% increase in observational skills
25% increase in non-reactivity
22% increase in non-judgement
Supported by more than three decades of international acclaim at the Center for Mindfulness in Medicine, Health Care, and Society, the primary mission of evolve… is to develop, teach, and assess the effectiveness of mindfulness-based programs and services focused on supporting the health and wellness of staff members in corporations, not for profits, and community organizations. Through education and training programs that empower both individuals and groups to fully participate in their own health and wellness, evolve…offers effective, sustainable, and continually researched methods for integrating mindfulness into the workplace.
For more information about courses or to discuss custom built options, please click here for our evolve... Contact Form.
To be added to the evolve... mailing list please click here.