Thought for the Day  

“A complete revaluation takes place in your physical and mental being when you’ve laughed and had some fun.” 
- Catherine Ponder 

Life is full of responsibilities. Often times we can get caught up in the seriousness of life.

Working hard and being responsible is important but it is also important to release stress and tension, which can be done through laughter. Innocent laughter can make us feel good physically and emotionally. 

Today, in the midst of your busy schedule, seek out a chance to laugh!

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Online Free and Anonymous Self-Assessment

Free anonymous screening is available for depression, alcohol abuse, bipolar disorder, eating disorders, generalized anxiety disorder, posttraumatic stress disorder and adolescent depression.

Click here to start a free anonymous screening now.

Coronavirus (COVID-19) 
Information and Resources

Mental Health and Self-Care

Miscellaneous COVID-19 Resources



Coronavirus (COVID-19) 
Information and Resources

Coronavirus Hotline Worcester- access to a nurse 9:00 -4:00 Monday through Friday-  for questions call  508-799-1019

Worcester Area Channel 192 (TV) for dedicated coverage of the Coronavirus

National Disaster Distress Helpline 1-800-985-5990 24/7 for those experiencing emotional distress related to COVID-19 (multilingual)

Alcohol Anonymous Virtual Meetings in Worcester areaClick here or call 508-752-9000. Use Zoom to access meetings from your cell phone or computer.    

Massachusetts Resources:  COVID-19

National Information:  COVID-19

Childcare: COVID-19

Suicide Prevention