Dates and Details for 8-Week MBSR Fundamentals

Wednesday Morning/Afternoon Session:

  • MBSR 8-Week Orientation:  You will need to choose one to attend (required).
    • Please email to confirm your orientation only after you have been notified of your acceptance to the MBSR Fundamentals program.
  • MBSR Fundamentals Opening:  Monday, September 24, 10:00am - 2:30 pm (required)
  • Weekly Sessions: Wednesdays September 26 - November 14, 9:00 - 11:30am (8-Week MBSR Course), and 12:30 - 3:30pm (Fundamentals).  The first MBSR class is 30 minutes longer, and the last MBSR class is 1 hr longer.
  • All Day Class:  Sunday, November 4, 8:45am - 4:30pm (required)
  • MBSR Fundamentals Closure:  Friday, November 16, 10:00am - 2:30pm (required)