Physical Activity - Resources

American Cancer Society
Tools for diet and fitness.

American Heart Association
Access healthy lifestyle information.

Centers for Disease Control and Prevention
Access physical activity guidelines and resources.

FU (Forget You) Diet
A weight loss and healthy lifestyle blog written by Sherry Pagoto, Ph.D., a clinical psychologist and an Associate Professor of Medicine at the University of Massachusetts Medical School.

Genesis Club
Genesis Club members have the opportunity to participate in a structured exercise program at Assumption College.  For more information call (508) 831-0100.

Healthy Worcester Website
A website by the City of Worcester Division of Public Health that lists upcoming physical activity opportunities in the Worcester area.

Massachusetts Department of Public Health
Access facts and information on nutrition and physical activity.

Massachusetts Health Promotion Clearinghouse
The Clearinghouse provides free materials, on the topics of nutrition and physical activity, for Massachusetts residents and health and social service providers in the Commonwealth.

National Center on Physical Activity and Disability
Check out this website for information on physical activity and wellness.

U.S. Department of Veterans Affairs
National weight management program for veterans.