Archived Health and Wellness News

Below are links to archived information from the Health and Wellness News section located on the Wellness Initiative Homepage.  Special note:  Links will be removed after 1 year to ensure information is current. 

April 2017
Alcohol Awareness Month
Autism Awareness Month
Minority Health Month

March 2017
Sleep Awareness Week
American Diabetes Day
National Nutrition Month

February 2017
February is Heart Month
American Heart Association
Heart Healthy Recipes
Depression and Your Heart

January 2017
Get More Physically Active
Eat Healthier
Quit Smoking

December 2016
Help Prevent Illness
Holiday Time Savers
Healthy Recipes

November 2016
Great American Smokeout
American Diabetes Month
Tips to Survive the Thanksgiving Feast
30 Day Gratitude Journal

October 2016
Fabulous Fall Recipes
Cranberry Pumpkin Muffins
Pumpkin Pancakes
Pumpkin & White Bean Soup
Black Bean & Sweet Potato Chili
Apple Crisp
Apple Oat Bran Muffins

September 2016
National Recovery Month
Suicide Prevention Week
Tips for Sitting Less
Step by Step Guide to Wellness
   Fiesta Wrap
   Grill Fruits and Veggies

August 2016
Caffeine and Your Health
Understanding Nutrition Facts Labels
Circuit Workout at Home
Healthy Breakfast Snacks

July 2016
Safety of Sunscreen and More
Stress Management: Prevent Setbacks
Free Fun Fridays
Thai Chicken Salad
Italian Veggie Hoagie
Edamame Hummus Wrap

June 2016
Men's Health Month
Healthy Grilling Recipes
Physical Activity Tracker
Insight Meditation Timer

May 2016
Mental Health Month
Women's Health Week
World No Tobacco Day- May 31st
Mental Health Toolkits
Recommended Screening Tests for Women
Cinco de Mayo Recipes

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