Sautéed String Beans

(Bora) 

(Serves 8) 

3 lbs. String beans 
1 large onion (diced) 
4 cloves garlic, minced 
3 tbs. olive oil 
2 large red bell pepper, slivered 
3 scallion, sliced 
2 tsp. succanat 
2 tbs. curry powder 
1 tsp. basil 
½ cup water 


1. Heat saucepan on medium heat. 
2. Saute onions and garlic in olive oil until lightly browned, Add curry and mix well. 
3. Add string beans, bell pepper, ½ cup water, and 1 tsp. salt and stir well. 
4. Cover and simmer over low heat for about 15 minutes or until most of the water boils off. Some water can be saved and used as gravy. 

Per serving(258g): 128 calories, 5.6g fat, 0.8g sat fat, 18g carbohydrate, 4g protein, 6g fiber, 15mg sodium