½ cup fresh orange juice
2 medium carrots, shredded
2 tbs orange zest
2 tbs honey
1 tbs olive oil or canola oil
1/8 tsp. ground cardamom
Dash ground cloves
1 ¼ lb. Snow peas, strings removed
• In small saucepan, combine all ingredients except snow peas and carrots.
Bring mixture to a boil. Reduce heat and simmer until liquid is reduced to
about ¼ cup.
• Blanch snow peas and carrots in boiling water about 30 seconds; drain.
• Immediately transfer snow peas and carrots to serving dish. Pour orange
sauce over snow peas and toss to coat. Serve hot.
Per serving (146g): 101 calories, 2.5g fat, 0.3g sat fat, 17.7g carbohydrate, 3g protein, 3.3g fiber, 19mg sodium