Millet with Onions, Carrots, and Hijiki

2 cups millet, soaked
½ onion, diced
2 carrots, diced
¼ cup hijiki, soaked and cut
6 cups water
½ tsp. sea salt
Toasted sesame seeds.

1. Layer vegetables on bottom of pot in order given.
2. Add millet, water, and salt. Cover.
3. Bring to boil. Reduce heat to low.
4. Simmer 30 minutes or pressure cook 20 minutes.
5. Stir and serve sprinkled with sesame seeds.

Serves 6
Per serving (478g): 275 calories, 3.6g fat, 0.6g sat fat, 52g carbohydrate, 6.8g fiber, 43mg calcium, 2.4mg iron