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4 5-oz Salmon fillets
1. Preheat oven to 375 degrees.
2. Rinse fillets.
3. Mix in equal amounts a small portion of rosemary and thyme with a few dashes of garlic salt.
4. Sprinkle herb mixture on fillets, until lightly covered.
5. Bake until fish flakes when you cut into it, about 10 minutes.
Per serving: 204 calories, 9g fat, 1.4g sat fat, 0.5g carbohydrate, 28g protein, 546 mg sodium,
Note: Good source of omega-3 fats