Spinach Soup


• 1 tablespoon olive oil 
• 1 medium or large onion white or sweet, chopped 
• 12 oz. spinach or baby spinach 
• 4 cups broth 
• Freshly grated parmesan cheese to taste 


(Having a food processor or an immersion blender is helpful for recipes like this) 

  1. Heat oil in pot. Add the onions and sauté for 5 minutes or until soft. 
  2. Add the spinach in sections, stirring it with the onions until it wilts. 
  3. If you have an immersion blender blend the spinach in the pot and add broth 
  4. If you do not have an immersion blender, remove onions and spinach from the pot and place in a food processer. Blend until smooth. 
  5. Return the mixture back to the pot and add 4 cups preferably low sodium vegetable/chicken/beef broth. Bring to a boil, then reduce. It is ready to serve. 
  6. Grate parmesan cheese to taste over soup.


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