Chocolate Tofu Mousse

 Ingredients: 

• 12 ounces soft silken tofu, drained 
• 2 tsp vanilla extract 
• 1/8 tsp almond extract 
• 1 c semisweet chocolate chips, melted 
• 1/2 c fat-free Greek-style yogurt 


1. Place the tofu, vanilla extract, and almond extract in a food processor and blend until smooth. Add the chocolate and blend for 1 minute. Scrape the sides with a rubber spatula and blend for 1 minute longer or until incorporated. Pour into a large bowl. 

2. Fold in the yogurt just until blended. Refrigerate until ready to serve. 

Note: For chocolate semifreddo, place the mixture in a 9" loaf pan lined with foil. Cover and freeze for 3 to 4 hours or until just set. Serve immediately. 

Nutrition Info Per Serving: 271 Cal, 11 g pro, 40 g carbs, 18 g fat, 10 g sat fat, 0 mg chol, 19 mg sodium, 4 g fiber