Balancing Work and Family Life

The EAP can help employees and their families with issues surrounding the challenges of parenting and work-life balance.  EAP provides information, referrals and consultations.  For more information or to discuss parenting issues, contact the EAP toll-free at 1-800-322-5327 or email at eap@umassmed.edu.

Here is some specific information regarding work-life balance:

Family Medical Leave Act
Time Management: Tips to Reduce Stress and Improve Productivity
Work-life Balance: Tips to Reclaim Control
Balancing Work and Family
5 Tips for Better Work -life Balance
Tips for Balancing Work and Family (.pdf)
Long Distance Caregiver Handbook (.pdf)