MBSR Teacher-Led Silent MBSR Retreats

Importance of Retreats: Developing Essential Skills of Inquiry

The following article by Jon Kabat-Zinn explores the foundations of MBSR and the importance of meditation practice and retreat attendance for all MBSR teachers. We strongly recommend that all MBSR teacher trainees read this article, as it may assist you in selecting a suitable retreat. Some Reflections on the Origins of MBSR, Skillful Means, and the Trouble With Maps (pdf).

To be considered for Teacher Certification in MBSR, you must attend two, 5-Day (or longer) silent retreats and two 7-Day (or longer) silent retreats.  These retreats should be attended concurrent with your teacher training as illustrated in the Teacher Education pre-requisites.

These MBSR Teacher-Led Retreats meet the prerequisites of the Oasis Institute

Krame Center Retreat, March 12-17, Ramapo College, Mahwah, NJ

March 12-17, Krame Center Retreat, Ramapo College, Mahwah, NJ

5-Day Silent Teacher led Mindfulness Meditation Retreat, Mahwah, NJ

Mindful-Way Retreat, March 14-19, Delray Beach, FL

March 14-19, Mindful-Way Retreat at Delray Beach, FL

5-Night Silent Teacher led Mindfulness Meditation Retreat, Delray Beach, Florida

The Meditation Hall at Won Dharma Center

April 15 - 22: Deepening Mindfulness: An MBSR Retreat

This 7-day silent retreat, conveniently located between New York City and Boston, is at the Won Dharma Center in Claverack, NY. Set on a beautiful 426-acre property with panoramic view of the Catskill Mountains, Won is surrounded by wooded foothills overlooking the Hudson Valley.

Ser Integral

May 12 - 17, Mindfulness Meditation Retreat

5-Day Silent retreat in Soutelo, Vila Verde, Braga, Portugal

Spirit Fire Retreat Center

June 16 - 21: Foundations of Mindfulness: A Silent Retreat

Spirit Fire Retreat Center is located on 95 acres of forest and meadow in Leyden, MA, on the eastern edge of the Berkshires, 2 hours west of Boston and 4 hours north of NYC.

Shambhala Mtn Retreat

June 30 - July 7: Mindfulness Meditation Retreat, A 7-Day, Teacher-Led, Silent Retreat in Colorado

Shambhala Mountain Center, located at an elevation of 8,000 feet in Northern Colorado hosts this 7-day retreat

Convergence Retreat, Omega Institute, Oct 15 - 22, 2017

October 15 - 22:  Convergence, a 7-Day, Teacher-Led, Silent Retreat in Rhinebeck, NY

Omega Institute, in conjunction with the CFM, hosts this retreat.

Inquiry into the nature of mind, emotions, and reality is an essential skill for MBSR teachers. This skill is reinforced by a deep and extensive grounding in mindfulness meditation practice, as it is expressed within both traditional as well as more mainstream contexts. Engagement in a personal, daily mindfulness meditation practice, as well as silent, teacher-led retreats will strengthen your understanding of what it means to be a fully prepared and qualified MBSR teacher. Your own personal commitment to learning, growing and healing – and dedication to the well-being of others – will contribute to your integrity and effectiveness as a teacher.

Other Silent Retreat Centers:

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