MBSR Online Course via Sounds True

The Center for Mindfulness has partnered with Sounds True to provide the 8-week MBSR course as a self-guided video course.

The program is authored by Florence Meleo-Meyer, Director of the Oasis Institute for Mindfulness-Based Education and Training, and Saki Santorelli, Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society.

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