Meditation Community - here in our Shrewsbury home
Meditation - Talk by a Facilitator - Discussion
7:00 - 8:00 p.m.
7:30 - 8:30 a.m.
Center for Mindfulness
222 Maple Avenue
The CFM Community Meditation is offered at no charge. Donations are accepted to support our work.
We extend an open invitation to the greater commmunity to join us for the weekly CFM Meditation Community or "Sit" hosted at our center in Shrewsbury.
The Monday evening group has been established to support graduates of the Mindfulness-Based Stress Reduction (MBSR) program, introduce mindfulness meditation to the broader population, and reduce stress and suffering throughout our local and regional community.
The Wednesday morning group is a silent meditation session with no discussion
These meditation community sits are offered at no charge, and are supported by all those who help guide and set-up for the weekly sitting periods. Voluntary donations to support the work of the Center for Mindfulness are always welcomed.
For questions or more information: 508-856-2656