• Straight to the Heart, with Saki Santorelli in Frieburg Germany, September 4 – 6, 2015

    This course is for everyone and will revolve around the central axis of mindfulness practice. We will dip into poetry to look more intimately into what it means to be human and live our lives as fully as possible.

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  • Fall 8-week Stress Reduction Program Begins September 22

    Stressed? Worried? Anxious? Tired? Sleepless? Join us for this 8-week intensive mindfulness training. Learn to access and cultivate your natural capacity to actively engage in caring for yourself and find greater balance, ease, and peace of mind.

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  • Break the cycle of Depression: MBCT at CFM

    MBCT - Mindfulness-Based Cognitive Therapy: Combining mindfulness meditation practices and mindful movement with elements from cognitive therapy - to help break the cycle of recurrent depression.

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  • Oasis Institute Summer & Fall Programs

    With venues ranging from the Center for Mindfulness in Shrewsbury to Italy, Switzerland and Spain, join us for Oasis Institute training and certification programs for professionals. Practicums, Teacher Development Intensive (TDI) and more …

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  • Fall events at the Center for Mindfulness

    We invite you to join us at our gracious, spacious home in Shrewsbury for weekly meditation on Monday nights or Wednesday mornings, our monthly movies with discussion and more.

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  • 2015 Fall Teaching Institute

    With continuous programming through September, October and November, the FTI offers residential, non-residential, and web-based programs for your convenience and participation.

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New - MBCT 8-Week Program begins this Fall

September 25, 2015

Movie Night: Join us for The Truman Show

Save the Date:
Midsummer Mindfulness
June 20 - July 1, 2016, Rome. Italy

New Resource for Oasis Institute™ Community

Stress Reduction (MBSR)

Stress Reduction (MBSR

Tap into your inner strength

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Professional Education & Training

Oasis Professional Training and Development

Passionate about teaching MBSR?

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Therapeutic Neuroscience Lab

Investigating the mind to improve well being and realize human potential

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Judson Brewer and Anderson Cooper 60 MinutesAnderson Cooper reports on his journey to mindfulness

One of the busiest journalists in the world unplugs and learns to meditate

In the December 14 airing of CBS News "60 Minutes", Cooper shares his story on learning to meditate, and the follow-up neuroscientific analysis conducted by Dr. Judson Brewer at the Center for Mindfulness.

Watch the video

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