• Summer 8-week Stress Reduction Program Begins June 22

    Stressed? Worried? Anxious? Tired? Sleepless? Join us for this 8-week intensive mindfulness training. Learn to access and cultivate your natural capacity to actively engage in caring for yourself and find greater balance, ease, and peace of mind.

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  • NEW PROGRAM starts July 15: Mindfulness Tools 2

    Created specifically for graduates of any 8-week MBSR program, or Mindfulness Tools, a 5-Day Residential Intensive Program, this 4-day residential program introduces new tools for deepening your awareness and practice.

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  • Oasis Institute Summer & Fall Programs

    With venues ranging from the Center for Mindfulness in Shrewsbury to Italy, Switzerland and Spain, join us for Oasis Institute training and certification programs for professionals. Practicums, Teacher Development Intensive (TDI) and more …

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  • Summer at the Center for Mindfulness

    We invite you to join us at our gracious, spacious home in Shrewsbury for weekly Monday night meditation, monthly movies with discussion and more.

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  • The Science of Mindfulness and How it Can Influence Public Policy

    A Panel Discussion with Leading Members of Congress and Researchers in Mindfulness

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May 27, 2015

The Science of Mindfulness and How it Can Influence Public Policy
A Panel Discussion with Leading Members of Congress and Researchers in Mindfulness

May 29, 2015

Movie Night: Join us for Dead Poets Society

June 21 - 26

Mindfulness Tools, a 5-Day Residential Intensive Program - Norwood, MA... learn more

July 15 - 26

New Program - Mindfulness Tools 2: Deepening Awareness and Practice - Norwood, MA...learn more

Stress Reduction (MBSR)

Stress Reduction (MBSR

Tap into your inner strength

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Professional Education & Training

Oasis Professional Training and Development

Passionate about teaching MBSR?

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Research

Therapeutic Neuroscience Lab

Investigating the mind to improve well being and realize human potential

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Judson Brewer and Anderson Cooper 60 MinutesAnderson Cooper reports on his journey to mindfulness

One of the busiest journalists in the world unplugs and learns to meditate

In the December 14 airing of CBS News "60 Minutes", Cooper shares his story on learning to meditate, and the follow-up neuroscientific analysis conducted by Dr. Judson Brewer at the Center for Mindfulness.

Watch the video

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