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preventive and behavioral medicine >  nutrition

Weight Management

Click on the link to see information on the following topics:

  • UMass Memorial Medical Center Weight Center  (opens another web page)
  • Physical Activity
  • Sample Eating Plans 
    • 1250 Calorie Diet
    • 1600 Calorie Diet
    • 2100 Calorie Diet
  • Traffic Light: "Avoid", "Caution", and "Go" Foods for Healthy Eating

Menu "Behavmed_Nutrition" Begins - Skip Menu

  • Preventive and Behavioral Medicine
  • Center for Integrative Nutrition
  • Weight Management (Selected)
  • Nutrition Research
  • Topics for Healthy Eating
  • Cook Book
  • Smart Supermarketing
  • Special Heart Health Concerns
  • Nutrition News
  • Cooking Classes
  • Handouts
  • Si Habla Espanol
Menu "Behavmed_Nutrition" Ends
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This is an official Page of the University of Massachusetts Worcester Campus
Preventive and Behavioral Medicine 55 Lake Avenue North Worcester, Massachusetts 01655-0214
Questions or Comments? Email: prevbehavmed@umassmed.edu Phone: 508-856-2316
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